Annual Physical Exams

Preventive health care is one of the best ways to stay ahead of potential medical concerns and protect your long-term wellness. At Direct Wellness RVA, Grace Beers, PA-C, MSPAS, provides comprehensive annual physical exams for adults and adolescents. These visits go beyond a quick checkup, offering a full evaluation of your health, lifestyle, and risk factors. With personalized care and a focus on prevention, annual physicals give you peace of mind and practical steps to stay healthy. Call the Midlothian, Virginia, office today or schedule your annual exam online.

Why are annual physical exams important?

An annual physical exam is a proactive approach to maintaining good health. These exams allow your provider to monitor changes over time, identify risk factors early, and address potential health issues before they become serious.

Annual visits also provide an opportunity to update preventive screenings, reinforce healthy habits, and set new wellness goals for the year ahead. They strengthen the relationship between you and your provider, creating space for meaningful conversations about your health, goals, and lifestyle.

At Direct Wellness RVA, annual physicals are part of your membership plan, making preventive care simple and accessible.

What’s included in an annual physical exam?

During your exam, Grace reviews your personal and family medical history, lifestyle habits, and any current concerns. She performs a head-to-toe physical evaluation, which may include:

• Vital signs (blood pressure, heart rate, temperature, and respiration)
• Height, weight, and body mass index (BMI)
• Heart, lung, and abdominal exams
• Neurological reflexes and strength testing
• Skin health assessment
• Vision and hearing screenings (as needed)

If indicated, Grace may order lab tests such as cholesterol panels, blood sugar levels, or thyroid function to gain a deeper understanding of your health. She also reviews your vaccination status and can provide recommended immunizations during the same visit.

How should I prepare for my exam?

Bring a list of your current medications, supplements, and any recent test results. If you’ve noticed new symptoms or health concerns, jot them down ahead of time so you don’t forget to mention them. Grace encourages patients to come prepared with questions—annual physicals are a valuable time to discuss preventive strategies, lifestyle goals, or chronic condition management.

Why choose Direct Wellness RVA for your annual physical?

Direct Wellness RVA emphasizes individualized care that goes beyond standardized checklists. Grace takes time to understand your unique health profile and develops a plan tailored to your needs, whether it involves preventive screenings, lifestyle recommendations, or medication management. With the option for follow-up visits in-office or via telehealth, you’ll have ongoing support throughout the year.

Protect your health and invest in your future with a yearly checkup. Call Direct Wellness RVA today to schedule an annual physical exam or book your appointment online.